Tag Archives: alpha state

A Wonderful Meditation Video

I am honored to share the following video with you.

It is the kind of visual and acoustic relaxation for you mind and body.

I found myself moving into alpha states of relaxation extremely easily. The sights and sounds contained in this video will show you how to relax.

It will point you in the right direction.

You may want to book mark this page to come back again and again. Use this as a tool to help you relieve stress and recharge you life's energy.

We all need to slow down once in a while.

I found myself extremely quiet inside. that is difficult for me at times, as I like to talk. A lot.

Sometimes though, you need to be quiet. Sometimes.

I let my problems and issues bubble to the surface.

 The title is of this video called: In the Morning Light.

The music title  is called The Heart of Reiki
The artist is Merlin's Magic


Enjoy this wonderful piece. Use it as another tool to help you..

albert grande
Student of Life



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