Archive for August, 2010
When you guide your body and mind to relaxation, it helps you to meditate freely without the clutter. With guided relaxation, you will learn skills on how to relax to relieve stress, reach goals gain success, and make better decisions. You have a few options when considering relaxation and meditation.
“The attitude of mind necessarily depends upon what we think. Therefore, the secret of all power, all achievement and all possession depends upon our method of thinking….The world within is governed by mind. When we discover this world we shall find the solution for every problem, the cause for every effect; and since the world within is subject to our control, all laws of power and possession are also within our control.”